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A Running High

A Running High

Last Sunday I ticked off another goal on my running and triathlon journey…. My first Half Marathon – and a heavy one at that as the final official distance was 14.1 miles. 

Learning To Dip

Learning To Dip

I think it's safe to say, 2020 did not go the way many of us expected and the less we say about that the better. Sadly 2021 is not looking much better, but hey, we will get through it and out the other side.  By my nature, I am very competitive – set me a...

And The Beat Goes On

And The Beat Goes On

Ok, let’s get one thing out of the way before I go on…. I have a small dislike of people who can sing or play an instrument…. And when I say dislike, that could be translated as hatred. Ok, not hatred…. but jealousy. Extreme jealousy – total, I’m going to throw gummy...

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