Sound Therapy
Sink into the magic of sound therapy, allowing the deeply immersive sounds & vibrations to help you relax and heal. A great way to pause in the hectic lives we are expected to live.
1-2-1 Sound Healing Session
A 90 minute 1-2-1 Sound Healing Session using various instruments designed specifically for you.
Group Sound Baths
A 90 minute group sound bath featuring various instruments including singing bowls, drums, flutes and other instrument’s. Designed to help promote relaxation.
Meditation
For something that is supposed to bring a sense of peace, learning how to meditate can involve a lot of confusion and self doubt. Come and spend time in either a group or 121 setting and learn various techniques to help you calm your mind in your journey to find the emptiness and clarity meditation can bring.
1-2-1 Meditation Session
Coming Soon
A 90 minute 1-2-1 session to help you discover various meditation techniques and find one that is right for you.
Group Meditation Sessions
Coming Soon
A 90 minute meditation group trying various meditation technique and looking at its benefits with the aim to help you find some calm and clarity in your life.