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Breathwork & Soundbath at IslandWorks (12th November 2024)
November 12 @ 6:00 pm - 8:30 pm
Come join Kelly from Yinrgy Wellness and James from Wild Selkie Wellbeing for an evening of release, relaxation and healing.
Join us for a magical journey of deep breathing, deep releasing, and deeply connecting.
Life can become very stressful, however, if you take care of yourself first, life begins to flow with ease and grace. You are greater than you know when you connect to your truth – anything is possible.
First, you will be going on a guided breathing experience, using the breath as a portal to go deep within yourself to explore the deepest aspect of Self. Then you simply surrender to surges of pure sound enveloping the body mind and spirit, using Crystal Healing Bowls, Wind Chimes, Tongue Drums, Flute and Drum. We invite you to tap in to the vibrational frequency of Wonderful YOU.
We will be using the power of community, sound, and breath to go beyond the physical body…into the vast ocean of awareness cracking open all that has been frozen allowing you to emerge into your power.
You will need for the evening:
- A yoga mat
- Blanket
- Pillow
- Something to drink
These type of evenings are not suggested for anyone who is pregnant.