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Come and join me for a 90 minute session in Heron's House exploring the benefits of meditation and how it can improve your daily life.
Over the course of the 90 minutes we will:
Cover what meditation is
The benefits of meditation
Explore some different styles of meditation
Come join me in the wonderfully warm & cosy sacred space of Herons house. Snuggle down into the soft beautiful furs and let the healing sounds from crystal bowls, tongue drums, tubular bells and chimes flow and lead you into peace, calm and contentment for overall well-being. Limited spaces to make your experience unique and personal.
Come join me in the wonderfully warm & cosy sacred space of Herons house. Snuggle down into the soft beautiful furs as the Wheel of the Year turns and we move into Beltain and celebrate the start of Summer. As we enter Summer, the Sun's power is moving towards it height.
