Dear NHS

Dear NHS

Dear NHS, We’ve not been strangers, but I probably haven’t paid as much attention to you as I should. But listening to “Dear NHS – Stories To Say Thank You” by a group of celebrities carolled by Adam Kay, I realise how very few names I remember from our time together....
World Mental Health Day 2020

World Mental Health Day 2020

Saturday 10th October is World Mental Health Day. And this year is the most important one yet. The months of lockdown and loss have had a huge impact on us all, and prioritising mental health has never been more important than it is now. Swimming has been my happy...
Castle Swim Series 2019 – Hever

Castle Swim Series 2019 – Hever

28th September was the final race of the year for me, doing the Castle Swim Series at Hever Castle. Given I started this year with no plans to do anything more than give open water swimming a try, I’m slightly chuffed I’ve done two Aquathons, two river swims, far too...
The Bulge Fear

The Bulge Fear

I have a small confession…. I don’t like showing a bulge in my trousers. I don’t know why…. it’s not something I have thought about much bar just knowing I like my trousers loose enough that it’s not noticeable.  Since putting on weight I’ve been a bit self...
Honesty or Not?

Honesty or Not?

The biggest thing with mental health issues is we don’t talk about them enough. As with anything, the more people talk about them and normalise them – the less of a stigma there is. The only downside is, sometimes the issues involved are very personal.  I...