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Keeping The Black Dog At Bay Through Cold Water Swimming

Keeping The Black Dog At Bay Through Cold Water Swimming

Keeping The Black Dog At Bay Through Cold Water Swimming The below post was originally shared on the Zoggs website as part of their series on Mental Health Swims.  Entering the water, feeling the tingle of the cold slowly enveloping you. Knowing that sudden “oh god”...
Fire and Ice

Fire and Ice

Fire and Ice Some times it’s nice just to take a break from life and escape to something different and yesterday that happened to be a Sauna and Dip session with a friend at Divers Cove. It’s the kind of experience you need the chilling waters of winter to...
Dear NHS

Dear NHS

Dear NHS, We’ve not been strangers, but I probably haven’t paid as much attention to you as I should. But listening to “Dear NHS – Stories To Say Thank You” by a group of celebrities carolled by Adam Kay, I realise how very few names I remember from our time together....
World Mental Health Day 2020

World Mental Health Day 2020

Saturday 10th October is World Mental Health Day. And this year is the most important one yet. The months of lockdown and loss have had a huge impact on us all, and prioritising mental health has never been more important than it is now. Swimming has been my happy...
Castle Swim Series 2019 – Hever

Castle Swim Series 2019 – Hever

28th September was the final race of the year for me, doing the Castle Swim Series at Hever Castle. Given I started this year with no plans to do anything more than give open water swimming a try, I’m slightly chuffed I’ve done two Aquathons, two river swims, far too...
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