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Keeping The Black Dog At Bay Through Cold Water Swimming

Keeping The Black Dog At Bay Through Cold Water Swimming

Keeping The Black Dog At Bay Through Cold Water Swimming The below post was originally shared on the Zoggs website as part of their series on Mental Health Swims.  Entering the water, feeling the tingle of the cold slowly enveloping you. Knowing that sudden “oh god”...
Fire and Ice

Fire and Ice

Fire and Ice Some times it’s nice just to take a break from life and escape to something different and yesterday that happened to be a Sauna and Dip session with a friend at Divers Cove. It’s the kind of experience you need the chilling waters of winter to...
Dear NHS

Dear NHS

Dear NHS, We’ve not been strangers, but I probably haven’t paid as much attention to you as I should. But listening to “Dear NHS – Stories To Say Thank You” by a group of celebrities carolled by Adam Kay, I realise how very few names I remember from our time together....
The First Try

The First Try

And just like that…… my first ever “proper” Triathlon is done….. sprint distance around Warden, Leysdown and the Isle of Harty. Now lockdown is easing, and the local swimming lakes are open, my Tri Club decided to set up a Virtual Triathlon/Duathlon Challenge. The...
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