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Keeping The Black Dog At Bay Through Cold Water Swimming

Keeping The Black Dog At Bay Through Cold Water Swimming

Keeping The Black Dog At Bay Through Cold Water Swimming The below post was originally shared on the Zoggs website as part of their series on Mental Health Swims.  Entering the water, feeling the tingle of the cold slowly enveloping you. Knowing that sudden “oh god”...
The 1000 Mile Challenge

The 1000 Mile Challenge

I probably should have written this a month or so ago, but the madness that is COVID19 seems to have thrown everything up in the air. So here goes….. a lot of this was written pre-lockdown when races were still going ahead and we were all still out training at...
The Bulge Fear

The Bulge Fear

I have a small confession…. I don’t like showing a bulge in my trousers. I don’t know why…. it’s not something I have thought about much bar just knowing I like my trousers loose enough that it’s not noticeable.  Since putting on weight I’ve been a bit self...
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