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Keeping The Black Dog At Bay Through Cold Water Swimming

Keeping The Black Dog At Bay Through Cold Water Swimming

Keeping The Black Dog At Bay Through Cold Water Swimming The below post was originally shared on the Zoggs website as part of their series on Mental Health Swims.  Entering the water, feeling the tingle of the cold slowly enveloping you. Knowing that sudden “oh god”...
Fire and Ice

Fire and Ice

Fire and Ice Some times it’s nice just to take a break from life and escape to something different and yesterday that happened to be a Sauna and Dip session with a friend at Divers Cove. It’s the kind of experience you need the chilling waters of winter to...
Castle Swim Series 2019 – Hever

Castle Swim Series 2019 – Hever

28th September was the final race of the year for me, doing the Castle Swim Series at Hever Castle. Given I started this year with no plans to do anything more than give open water swimming a try, I’m slightly chuffed I’ve done two Aquathons, two river swims, far too...
Mental Health Awareness Week 2018

Mental Health Awareness Week 2018

This week was Mental Health Awareness week, a time to reflect on and raise awareness of all the various aspects of mental health issues that affect us all. In a little bit of kismet I have just finished reading (well listening to….) a book called This Is Going To Hurt...
Song For The Ex’s – Part 1

Song For The Ex’s – Part 1

So, a little know fact about me is I did the whole teenage angst phases and wrote some poetry many years ago. I even went as far as to self publish and I believe a copy of it is even in the British Library. Song For The Ex’s – Part 1 and 2 were a twin part...
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