Castle Swim Series 2019 – Hever

Castle Swim Series 2019 – Hever

28th September was the final race of the year for me, doing the Castle Swim Series at Hever Castle. Given I started this year with no plans to do anything more than give open water swimming a try, I’m slightly chuffed I’ve done two Aquathons, two river swims, far too...
The Bulge Fear

The Bulge Fear

I have a small confession…. I don’t like showing a bulge in my trousers. I don’t know why…. it’s not something I have thought about much bar just knowing I like my trousers loose enough that it’s not noticeable.  Since putting on weight I’ve been a bit self...
The Black Dog Pays A Visit

The Black Dog Pays A Visit

The Black Dog decided to pop by for a visit earlier in the week. It’s been a while since he’s been over. It took me by surprise as I’d had a good night’s sleep, got to the pool as normal and was getting my head into work mode. For some reason he felt it was a...
My Journey So Far… An Annual Appraisal

My Journey So Far… An Annual Appraisal

I started my current fitness journey about a year and a half ago, while having a mini mid-life crisis sorting through photos and seeing how skinny I used to be. Fast forward to now and I thought it was probably a good point to have an “annual appraisal” of my progress...
Grumpy Old Man In The Pool

Grumpy Old Man In The Pool

Swimming is meant to be one of those easy but effective ways of getting fit. Less stress on the joints, full body workout and a great “mindful” activity to help you de-stress. Now on the whole I agree with most of these points. I am fitter than I have been in a long...