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Injury Is A B!tch

Injury Is A B!tch

Injury is a bitch, especially for atheletes.  However much we might kid ourselves, when we start to train and compete we put our bodies under stress and something is going to give eventually – be it a simple twisted ankle, a sprain or something more...
Mental Health Awareness Week 2018

Mental Health Awareness Week 2018

This week was Mental Health Awareness week, a time to reflect on and raise awareness of all the various aspects of mental health issues that affect us all. In a little bit of kismet I have just finished reading (well listening to….) a book called This Is Going To Hurt...
Medico Misgivings

Medico Misgivings

So anyone who knows me knows I have had plenty of experience with the NHS over the years, from when I was born with a hair lip and cleft palette right up until my myocarditis recently. On the whole I cannot fault it – where else in the world has such an amazing...
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