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Learning To Dip

Learning To Dip

I think it’s safe to say, 2020 did not go the way many of us expected and the less we say about that the better. Sadly 2021 is not looking much better, but hey, we will get through it and out the other side.  By my nature, I am very competitive – set me a...
The 1000 Mile Challenge

The 1000 Mile Challenge

I probably should have written this a month or so ago, but the madness that is COVID19 seems to have thrown everything up in the air. So here goes….. a lot of this was written pre-lockdown when races were still going ahead and we were all still out training at...
Injury Is A B!tch

Injury Is A B!tch

Injury is a bitch, especially for atheletes.  However much we might kid ourselves, when we start to train and compete we put our bodies under stress and something is going to give eventually – be it a simple twisted ankle, a sprain or something more...
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