by JamesM | Apr 19, 2020 | Blog
I probably should have written this a month or so ago, but the madness that is COVID19 seems to have thrown everything up in the air. So here goes….. a lot of this was written pre-lockdown when races were still going ahead and we were all still out training at...
by JamesM | Nov 7, 2019 | Blog
Injury is a bitch, especially for athlete’s. However much we might kid ourselves, when we start to train and compete we put our bodies under stress and something is going to give eventually – be it a simple twisted ankle, a sprain or something more...
