Customize Consent Preferences

We use cookies to help you navigate efficiently and perform certain functions. You will find detailed information about all cookies under each consent category below.

The cookies that are categorized as "Necessary" are stored on your browser as they are essential for enabling the basic functionalities of the site. ... 

Always Active

Necessary cookies are required to enable the basic features of this site, such as providing secure log-in or adjusting your consent preferences. These cookies do not store any personally identifiable data.

No cookies to display.

Functional cookies help perform certain functionalities like sharing the content of the website on social media platforms, collecting feedback, and other third-party features.

No cookies to display.

Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics such as the number of visitors, bounce rate, traffic source, etc.

No cookies to display.

Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors.

No cookies to display.

Advertisement cookies are used to provide visitors with customized advertisements based on the pages you visited previously and to analyze the effectiveness of the ad campaigns.

No cookies to display.

The 1000 Mile Challenge

The 1000 Mile Challenge

I probably should have written this a month or so ago, but the madness that is COVID19 seems to have thrown everything up in the air. So here goes….. a lot of this was written pre-lockdown when races were still going ahead and we were all still out training at...
Injury Is A B!tch

Injury Is A B!tch

Injury is a bitch, especially for athlete’s.  However much we might kid ourselves, when we start to train and compete we put our bodies under stress and something is going to give eventually – be it a simple twisted ankle, a sprain or something more...